It might seem strange to think of pain as “working”, however it actually serves as an important purpose, Pain is a message, its information, that something somewhere is wrong.

When the body experiences some sort of trauma or impact or a burn etc the brain send a message to the sight of the problem and it is then perceived as painful.

Pain management involves exploring  the link between the body and mind. For many people, stress and anxiety are commonly experienced alongside pain and can exacerbate pain. The perception of physical sensations is directly linked with the way that the mind responds to pain. Focusing on changing the thought patterns related to pain can make a huge difference to pain perception, and helping to reduce associated stress.

There are many ways in which therapy can help remove or lessen the pain , from profound  hypnotic relaxation to reframing the way we think about pain can have powerful effects and help to reduce the associated stress and anxiety it can cause.

I am a highly trained pain management therapy specialist – get help for your pain by contacting me to see how I can help you manage your pain through therapy.